As screens become ever-present in children's lives, nature offers a vital antidote. Outdoor time boosts emotional resilience, reduces stress, and encourages curiosity. But modern routines often prioritize digital over green. This piece explores why reconnecting with nature is not optional — it’s essential, and how technology can even help us get there.

Smiling elderly woman with blonde hair wearing an orange cardigan and statement necklace, holding a patterned mug of tea by a sunny...

An Education, Health and Care (EHC) plan is a legal document for children and young people up to age 25 with special educational needs. It details the support required and outlines the outcomes they aim to achieve. This article explains how to request an EHC assessment, who can initiate it, and where to find guidance on writing a quality EHC plan in line with the Children and Families Act 2014.